Online Meditation

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Join us for a mindful pause during the week.  Focus on your senses and silence the mind. This awareness exercise is followed by a brief story of various philosophers from different times and places, including many of Bert Hellinger's teachings. Click on Contact Us and sign up for the next serie of sessions!

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"Only when the mind is still, tranquil, not expecting or grasping or resisting a single thing,

it is possible to see what is true."

Jiddu Krishnamurti (1895-1986), Indian Philosopher

 

Some practices are available at the following links:

 

Instagram/IGTV:  https://www.instagram.com/patricia_belda/

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Youtube:  https://www.youtube.com/channel/UCLQ-PP-xIw1pbCnHukQlDuw/videos

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